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Lifestyle

Lifestyle

Sept. 21, 2023 9:11 p.m.
Lifestyle medicine seeks to prevent illness, increase students’ overall health

Photos depicting the six pillars of lifestyle medicine are pictured. The pillars include social connection, nutrition, stress management, avoidance of risky substances, physical activity and restorative sleep. (Photos courtesy of Wikimedia Commons. Photo illustration by Helen Quach/Design director.)

As a new school year comes around, Bruins begin brainstorming their goals, such as doing better in their classes, making new friends or getting a job.

By Maia Hull

Lifestyle

Sept. 6, 2023 5:19 p.m.
How Bruins are exploring, researching benefits of traditional Chinese medicine

Forty years ago, practicing acupuncture was a fourth degree felony in the United States.
However, practices such as acupuncture and other forms of traditional Chinese medicine have existed for about 3,000 years before the United States was even a country.

By Anthony Li

Lifestyle

May 17, 2023 3:50 p.m.

The Quad: BookTok brings back print books, builds ‘tight-knit communities’

This post was updated May 23 at 9:53 p.m.
Did you know books can be used for more than decoration on your TV stand or to steady your wobbly dining table?

By Riley De Jong

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