What you put into your body is what you get out of your body.
For student-athletes performing at a high level of their sport, this sentiment may ring particularly true.

In their first championship meet of the season, the Bruins set multiple program records.
UCLA track and field finished in the top five for both the men’s and women’s competitions at the Mountain Pacific Sports Federation Championships over the weekend.

On Saturday, a group of Bruin runners delivered three top-five finishes, one of which was a top-three time in UCLA history.
Six members of UCLA track and field competed in the Alex Wilson Invitational in Notre Dame, Indiana.

Baseball
Will Foote, Daily Bruin contributor
The Bruins are set to play their first official game of the decade.
“The script has not been written,” said coach John Savage.

Women’s tennis
Jared Tay, assistant Sports editor

The Bruins will see the nation’s top teams for the first time this season.
No. 4 UCLA women’s tennis (4-0) will head to Chicago to take part in the ITA National Women’s Team Indoor Championships Friday through Monday.

The Bruins continued breaking personal and school records.
UCLA track and field competed in two meets this weekend, with Bruin runners competing in the UW Invitational in Seattle and Bruin field athletes participating in the UNM Team Open in Albuquerque, New Mexico.

The Bruins left the Big Apple with event victories and broken records.
UCLA track and field competed in the Dr. Sander Invitational Columbia Challenge, the team’s first trip to the East Coast this season.

This post was updated Jan. 20 at 8:37 p.m.
A week after only one Bruin competed at the team’s season-opener, 57 Bruins made their season debuts.

The Bruins will kick off their indoor season with a chance to replicate their past success in a familiar setting.
UCLA track and field will start its season at the Northern Arizona Friday Night Duals on Friday in Flagstaff, Arizona.

One year after missing the playoffs for the second time in the past 20 years, the Bruins are back in the tournament.
UCLA women’s volleyball (18-11, 13-7 Pac-12) will head to Madison, Wisconsin, to face Notre Dame (19-9, 12-6 ACC) in the first round of the NCAA women’s volleyball tournament Friday.