Brenda Chan is a Quad contributor. She likes writing about fitness, nutrition, lifestyle and education.

Brenda Chan

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https://dailybruin.com/2019/03/11/a-guide-to-pre-workout-supplements-and-how-they-can-enhance-your-workout/finalpreworkout-png/

https://wp.dailybruin.com/images/2019/03/finalpreworkout.png

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Bodybuilders from the 60’s through the early 80’s would drink a cup of coffee before heading to the gym to get a little pre-workout boost of energy.

https://dailybruin.com/2019/03/11/a-guide-to-pre-workout-supplements-and-how-they-can-enhance-your-workout/