Ethan Pak

News

Sports

Arts

Opinion

The Quad

Photo

Video

Illustrations

Cartoons

Graphics

The Stack

PRIME

Enterprise

Interactives

Podcasts

Games

Classifieds

Print issues

Oscars 2026

robots

Sophie Matthews, a fourth-year psychology student, and Angaea Cuna, a fourth-year design media arts student run the The Well Being podcast about student wellness on campus along with and Bethanie Atinuke Sonola, a third-year psychology student. (Daniel Leibowitz/Daily Bruin staff)

https://dailybruin.com/2018/04/18/bruin-led-podcast-centers-on-student-wellness-promotes-self-care/web-ae_-wellbeing-dlb_-jpg/

twitter:card

twitter:description

twitter:title

twitter:site

https://wp.dailybruin.com/images/2018/04/web.ae_.wellbeing.DLB_.jpg

twitter:image

twitter:creator

web.ae.wellbeing.DLB.jpg - Daily Bruin

Lifestyle

db-story-c2

Daily Bruin

Bruin-led podcast centers on student wellness, promotes self-care - Daily Bruin

Bruin-led podcast centers on student wellness, promotes self-care

max-snippet:-1, max-image-preview:large, max-video-preview:-1

Sophie Matthews said the idea for “The Well Being Podcast” started when a FITWELL staff member overheard her and a friend talking about self-compassion at the gym.

https://dailybruin.com/2018/04/18/bruin-led-podcast-centers-on-student-wellness-promotes-self-care/

Saturday, March 28, 2026

IN THE NEWS:

Bruin-led podcast centers on student wellness, promotes self-care

By Ethan Pak

April 18, 2018 11:14 p.m.