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https://dailybruin.com/2015/04/09/doctors-give-tips-on-getting-a-full-nights-rest-at-sleep-symposium/sleepseminar/

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Daily Bruin

Doctors give tips on getting a full night&#039;s rest at Sleep Symposium - Daily Bruin

Doctors give tips on getting a full night&#8217;s rest at Sleep Symposium

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Most people spend over a third of their lives in slumber, but don’t understand the mechanics or the significance of the process. Daily Bruin Radio investigates how to get better sleep, what is the ideal amount sleep and why sleep is necessary.

https://dailybruin.com/2015/04/09/doctors-give-tips-on-getting-a-full-nights-rest-at-sleep-symposium/

Thursday, April 2, 2026

Doctors give tips on getting a full night’s rest at Sleep Symposium

By Austin Ma

April 9, 2015 12:00 a.m.