Kendo: The Art of Self-Control

The mind is mightier than the sword when it comes to kendo. Kendo trainers emphasize self-control, intimidation and correct posture. “It’s more than just hitting your opponent, it’s more than just violence, it’s a mental game,” said Rachel Carrillo, UCLA Kendo Club president and fourth-year economics student, as she defines kendo in her own words after the team’s tournament on Sunday. Learn about what it takes to perfect the sport and how to gain an edge over opponents.