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Tracking COVID-19 at UCLABruins at the Olympics

UCLA’s Mindful Awareness Research Center has options to ease stress, benefit the body

Heidi Tan

By Kathleen McGovern

May 1, 2014 2:22 a.m.

Want to de-stress? Mindfulness may be your answer. The UCLA Mindful Awareness Research Center provides guided mindful awareness meditation sessions every day of every week in and around UCLA.

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Kathleen McGovern
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