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Ashe About Your Health: Misconceptions about superfoods

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Esther Lee

By Esther Lee

Jan. 31, 2014 12:00 a.m.

With the increasing popularity of such foods as kale and quinoa, “superfood” has become a buzzword in healthy eating. This week, Dr. David Baron sits down with Daily Bruin Radio reporter Esther Lee to discuss the formal definition of “superfoods” and how you can incorporate nutrient-rich foods into your diet.

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