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UCLA Mindful Awareness Research Center provides classes on how to relax

By Laura Moeini

Sept. 22, 2010 8:55 p.m.

September 23, 2010 – The UCLA Mindful Awareness Research Center teaches the art of mindfulness and what it can do for well-being. Its instructional classes teach the public how they too can tap into the power of living in the present. [4:00]

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