UCLA Mindful Awareness Research Center provides classes on how to relax
By Laura Moeini
Sept. 22, 2010 8:55 p.m.
September 23, 2010 – The UCLA Mindful Awareness Research Center teaches the art of mindfulness and what it can do for well-being. Its instructional classes teach the public how they too can tap into the power of living in the present. [4:00]
